Before and After Treatment
Book with our in-house wellness expert, Paula Simpson to best prepare for and maximize results.
What does Calm Surrender offer?
Calm Surrender offers so many different alternatives and balanced healing methods. Read on for some of the different treatments available.
Before Treatment
Please arrive 10 minutes before the treatment start time with the completed consultation form. Include all medications and supplements taken as well.
For best results, it is important to be well hydrated before and after treatment. Please drink 32 ounces of water about 1 hour prior to treatment.



After Treatment

Exercise
For best results, it is encouraged to engage in cardio exercise as you want to use up the energy to release excess fat cells out of your body.

Avoid

Hydrate
For best results, we highly recommend coupling Paula’s expertise to give you optimum results.
If you have any questions about your before & aftercare, please do not hesitate to contact us!
You can read more about the safety of this treatment here.
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Let one of our specialists give you the treatment you need.