Before and After Treatment

Book with our in-house wellness expert, Paula Simpson to best prepare for and maximize results.

What does Calm Surrender offer?

Calm Surrender offers so many different alternatives and balanced healing methods. Read on for some of the different treatments available.

Before Treatment

Please arrive 10 minutes before the treatment start time with the completed consultation form. Include all medications and supplements taken as well.

For best results, it is important to be well hydrated before and after treatment. Please drink 32 ounces of water about 1 hour prior to treatment.

Ultrasonic Cavitation
Ultrasonic Cavitation
Ultrasonic Cavitation

After Treatment

Exercise

For best results, it is encouraged to engage in cardio exercise as you want to use up the energy to release excess fat cells out of your body.

Avoid

If you’re not working on a personalized plan with our in-house wellness expert, do avoid eating simple carbohydrates, sugar, and alcohol for 72 hours after treatment for optimal fat-burning results.

Hydrate

It is important to stay hydrated after every treatment. This will help provide the best results and will help to flush your system. Drink at least 64 ounces of water per day at least 3 days after your treatment.

For best results, we highly recommend coupling Paula’s expertise to give you optimum results.

If you have any questions about your before & aftercare, please do not hesitate to contact us!

You can read more about the safety of this treatment here.

Book an Appointment

Let one of our specialists give you the treatment you need.