Benefits of Meditation
Calm Surrender is a holistic wellness centre for healing. Founded by Jody Reid and co-owned with Nancy Dowson, this is a place that uses alternative forms of healing your physical, mental, and emotional needs more naturally.
What does Calm Surrender offer?
Calm Surrender offers so many different alternatives and balanced healing methods. Read on for some of the different treatments available.
8 Science-Based Benefits of Meditation
Reduces stress
Controls anxiety
Promotes emotional health
Enhances self-awareness
Lengthens attention span
May reduce age-related memory loss
Can generate kindness
May help fight addictions
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